Project Title: Healthivores
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Health is the Key

By: kuehn_stuart

Game name: Health Is Key

Group members: Stuart, Ben and Darrick

Audience:Youth everywhere

Objective:To teach kids that eating junk food is extremely bad for you and you should have a healthy lifesyle with healthy foods and lots of exercise.

Health Lesson: Eating healthy makes you a smart noodle and exercising burns calories and prevents you from getting fat and you need 6 nutrients every day. They are: protein, carbs, fat, water, vitamins and minerals. Don't eat too much fat or you will become fat. Only eat small amounts of fat and large amounts of the other 5 nutreints. No single food can give you all 6 nutrients so make sure to eat a variety of foods every day.

Game story: Fred is preparing for the race. so he needs to eat healthy foods and exercise a lot. Help him make good choices and stay fit for the big race!



Food pyramid: The food pyramid is a good way to see how much of each nutrient you should eat every day and what you shouldn't eat every day.
 
Food labels: When you're buying food make sure to look at the nutriional label. If it's high in fiber then you should buy it. If it's high in fat..... you shouldn't buy it.
Fun fact: Did you know that the color orange was named AFTER the fruit!
nutritiondata.self.com
todayifoundout.com
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